This weekend I have eaten way too much and propointed very little.... but life goes on. Not so long ago I probabley would have had an emotional breakdown, told myself I was a totallet down and eaten my weight in chocolate to compensate for my loss of control. However, one of the best things youll ever learn whilst trying to lose a little flab is not to put too much pressure on yourself because afterall you have to live with yourself when you eventually fail! No instead you should take one day at a time and refuse to let one silly day turn into one catastrophic week. For example..... today we have had the inlaws to visit and with themcame fruit crumbleand custard aftera huge hearty meal which even by itself would have been too much. Tomorrow is another day, nothings going tokeep this girl down.
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