those bloody scales again.....

Iv eaten lots of veggies and salads, Iv stayed strictly within my Propoint allowance and have begun planning an exercise regime (not been able to start it until tomorrow due to heavy work load and 12hour days). So, why is it that yesterday morning i weighted myself (secretly...the temptations of those all important scales staring at me in the face was too much) and discovered id only dropped 3pounds in 10days! Some might say Im ungreatful, unrealistic or expecting just a little too much but for some reason this has totally upset me today. I KNOW patience is the key and understand that even if i only lose ONE pound a week, its still ONE less pound thats stuck on my body. On a brighter note, previously I would have taken that disheartened moment and used it as an excuse to comfort eat junk for the rest of the day...but NOT today, instead Iv remained strong, stuck to WW meals, treats and salads and cant wait for the healthy & exciting dinner which my lovely other half has prepared for me tonight.