Something just 'clicked' recently &it was almost like someone had given me Superpowers; I resisted temptation, cut down my portion sizes and located my self control and basically found my inner goddess.
However, its amazing how one bad day based around several bad judgements and negative comments (other people's NOT my own) can actual sabotage a persons confidence, worth & determination.Today I had a stressful day at work & as a result I ate the following naughtys;
x1 DOUBLE Egg & Sausage
x 1 LARGE Lemon Cupcake
x2 Mini Cupcakes
x1 Galaxy Ripple
So now I have confessed all I feel i can move on and put steps in place to make sure this doesn't happen everyday; I think i need to wire my mouth shut perhaps. .
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