This really is the story of my life.....I often do so well in dieting and then all of a sudden allow one bad day to turn into a bad week and that bad week to progress into a bad month!
Recently Iv been feeling really large. No matter how many lovely clothes I purchase or how well I look after myself I just feel so HUGE! I hate to think how Im sticking to this diet (half of the time miserable or unsatisfied that Im missing out on tastier treats) and not getting anywhere at the moment. I really dont see the point in giving up tastey treats and dragging myself through a few hours teadious exercise each week, all for....NOTHING!
I am totally aware that im my own biggest enemy and always have been. However, I also know that more change to my lifestyle has to be made as I don't want to have this burden of being too big to fit the highstreet clothing for the rest of my life.
I AM happy with who I am, but the fact is...I could be even happier. I am under no illusion that I will ever be a skinny size 10 and personally I don't think I would suit such a frame...I simply want my tummy to be in proportion with the rest of my body and to get to a size 16-18. Im not asking for much....Just 2-3 more dress sizes.
My biggest issue with loosing weight at the moment is the fact that in the winter I prefer to induldge season foods such as hot stews, currys, roasts, chocolate and generally all those things that are bad for me. In the summer I love fish, fresh fruit & vegetables but as soon as the snow/rain starts approaching those healthy eating habits are no more. Not only does certain foods (like strawberrys) go out of season....my appetite totally changes and I crave thos naughty treats I should keep away from.
I really dont want to let this current dilemma get in the way of me forfilling my goal but at the moment its creating a massive obsticle (as big as my ass!). The fact is Im stuck ina rutt and I don't know what to do.
I think the best you can do right now while you are stuck in the rut is to keep moving....make sure you keep burning more then you are putting. I don't NOT eat anything I eat what I want and adjust my work out and I control with my portion size...I am not one that can just go without.
ReplyDeleteI love food and I want to enjoy food but, at the same time I know what I want to look like.
Keep up the good work. You are worth it!!
Thank you very much for your support x x x x x
ReplyDelete